Rediscover yourself.

The Phoenix Journey

For mothers in midlife who've spent years putting everyone else first - and are wondering, "What about me?"

 The Phoenix Journey is an online, group coaching experience focussed on helping you rediscover your confidence, reconnect with yourself and re-design your life so that you start thriving.

The course involves reflective journaling, gentle somatic practices, guided visualisations, meaningful coaching conversations and shared group experiences.


Reimagine your work.

The Phoenix Journey: Re-Imagine 

For women who know they've outgrown their career - but aren't sure what's next.

The Phoenix Journey: Re-Imagine is an online, group coaching experience for midlife women who feel stuck, restless or unfulfilled at work.

Re-Imagine combines reflective journaling, somatic practices, guided visioning, practical coaching and the encouragement of a supportive community.